I’ve been writing, teaching and speaking for many years. My book, The Cherry Pie Paradox: The Surprising Path to Diet Freedom and Lasting Weight Loss was published September 2021. It’s based on the revolutionary process I created in 1975 called Thin Within.
I have a masters degree in public health from the University of California, Berkeley. I’ve taught classes at Chabot College, The American Heart Association, The American Lung Association, Kaiser Permanente in Oakland, CA. Before the pandemic I taught the classes below at Clark College in Vancouver WA.
- Going Gray Gracefully: Using Color and Seasonal Style to Look Your Best
- Clutter-Clearing and Downsizing
- Becoming Thin Within
Published articles: including New York Times, Working Mother, Parents, San Francisco Chronicle, Readers Digest, Berkeley Gazette, The Columbian.
For more information, give me a call at (360) 903-3659 or email me here.